Emotional Eater? We got you!

FREE 5-DAY

ONLINE CHALLENGE

SIGN UP NOW

5-Day Online Challenge

What’s Included

A comprehensive emotional eating course

Fun home-workout videos

4 simple tools to curb emotional eating

Helpful nutritional/dietary instructions

What to Expect

Step 1:

Click to Join the Group

Step 2:

Take the Course & View Resources

Step 3:

Get to Work: Complete A Workout/Tool

Step 4:

Crush Your Goals (Keep It Up)